Ok, So as you all know I am back on the diet again. My problem with eating is more when i am at work. I find that i need to snack during the day.
So, yesterday I had a look on Slimming World website to see if i could find some ideas for syn free snacks. I know fruit, veg and muller light yoghurts are all syn free, but you an only eat so much of them without getting bored.
Whilst here i found a receipe for a syn free quiche. So i decided to have a go at making this last night.
This is how it came out. Well this is only a bit of it, as I have eaten some aleady, and I have some in the fridge at home for snacking on.
All it contains is 3 eggs, 227g natural low fat cottage cheese, mixed herbs, half a red pepper, and a few slices of lean ham chopped up.
It tastes scrummy. :o)
Thanks for looking.
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